yesterday was meal prep day, for the week I made boiled eggs for breakfast, grilled pesto chicken and broccoli for lunch, and turkey meat balls to go in salads for dinner, after this passed weekend, my body wants and most likely can only handle healthy food. I ate very bad this weekend, and boy oh boy did I pay for it. My stomach was not happy with me at all, and just today am I starting to feel better. Today stacy and I had a very very intense work out, and twice during the jumping jacks, I felt as if I was about to throw up, luckily I was able to keep my cool, and finish the work out, tomorrow I kno for sure I am going to be sore, we did so many squats today. however the hardest part for me still remains to be push ups and the ab work outs.
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AuthorHoping that Stacy Gets my ass into the best shape of its life! Archives
March 2016
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