so this week has been a lot of self workouts, I have been working on getting better on running, and stepping it up a notch on the stair master, Having stacy as my trainer has definitely been super beneficial, because when I work out on my own, I've realized I don't push myself nearly as much as when stacy is there. eating wise, I have been doing super well, Ive been able to stick to my diet very well. not going out to eat as much, and meal prep has not only helped me make better choices, but also save a lot of money, so its been beneficial not only with reaching my goal, but also with saving.
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AuthorHoping that Stacy Gets my ass into the best shape of its life! Archives
March 2016
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